Grass-Fed Ground Beef, Raw nutrition facts
198calories per 4 oz (113.4 g)
Macro breakdown
Protein
19.4 g
40% of calories
Carbs
0 g
0% of calories
Fat
12.7 g
60% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
198
for 1 × 4 oz
Protein
19.4 g
Carbs
0 g
Fat
12.7 g
Fibre
0 g
Sugar
0 g
Sodium
68 mg
Nutrition facts
| Calories | 198 |
| Protein | 19.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.7 g |
| Saturated fat | 5.3 g |
| Sodium | 68 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 198 | 19.4 g | 0 g | 12.7 g | 68 mg |
| Per 100 g | 175 | 17.1 g | 0 g | 11.2 g | 60 mg |
Is Grass-Fed Ground Beef, Raw healthy?
Grass-Fed Ground Beef, Raw has 198 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
Track Grass-Fed Ground Beef, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Grass-Fed Ground Beef, Raw?
Grass-Fed Ground Beef, Raw has 198 calories per serving (4 oz (113.4 g)).
How much protein is in Grass-Fed Ground Beef, Raw?
A serving of Grass-Fed Ground Beef, Raw contains 19.4 g of protein.
How many carbs are in Grass-Fed Ground Beef, Raw?
A serving of Grass-Fed Ground Beef, Raw has 0 g of carbohydrates, including 0 g of sugar.