Greek Feta Cheese nutrition facts
265calories per 1 oz (28 g)
Macro breakdown
Protein
14.2 g
21% of calories
Carbs
4 g
6% of calories
Fat
21.5 g
73% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
265
for 1 × 1 oz
Protein
14.2 g
Carbs
4 g
Fat
21.5 g
Fibre
0 g
Sugar
4 g
Sodium
1030 mg
Nutrition facts
| Calories | 265 |
| Protein | 14.2 g |
| Carbohydrates | 4 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 21.5 g |
| Saturated fat | 14.1 g |
| Sodium | 1,030 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 265 | 14.2 g | 4 g | 21.5 g | 1,030 mg |
| Per 100 g | 946 | 50.7 g | 14.3 g | 76.8 g | 3,679 mg |
Is Greek Feta Cheese healthy?
Greek Feta Cheese has 265 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1030 mg per serving).
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Frequently asked
How many calories are in Greek Feta Cheese?
Greek Feta Cheese has 265 calories per serving (1 oz (28 g)).
How much protein is in Greek Feta Cheese?
A serving of Greek Feta Cheese contains 14.2 g of protein.
How many carbs are in Greek Feta Cheese?
A serving of Greek Feta Cheese has 4 g of carbohydrates, including 4 g of sugar.