Greek Salad nutrition facts
126calories per 1 cup (150 g)
Macro breakdown
Protein
3.3 g
10% of calories
Carbs
3.9 g
12% of calories
Fat
11.4 g
78% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
126
for 1 × 1 cup
Protein
3.3 g
Carbs
3.9 g
Fat
11.4 g
Fibre
1 g
Sugar
2.1 g
Sodium
283 mg
Nutrition facts
| Calories | 126 |
| Protein | 3.3 g |
| Carbohydrates | 3.9 g |
| Sugar | 2.1 g |
| Fibre | 1 g |
| Fat | 11.4 g |
| Saturated fat | 3.5 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 126 | 3.3 g | 3.9 g | 11.4 g | 283 mg |
| Per 100 g | 84 | 2.2 g | 2.6 g | 7.6 g | 189 mg |
Is Greek Salad healthy?
Greek Salad has 126 calories per serving. Here's the quick read:
- •One serving of Greek Salad is 126 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Greek Salad?
Greek Salad has 126 calories per serving (1 cup (150 g)).
How much protein is in Greek Salad?
A serving of Greek Salad contains 3.3 g of protein.
How many carbs are in Greek Salad?
A serving of Greek Salad has 3.9 g of carbohydrates, including 2.1 g of sugar.