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Green Beans nutrition facts

32calories per 1 cup (125 g)

Macro breakdown

Protein

1.9 g

20% of calories

Carbs

7 g

75% of calories

Fat

0.2 g

4% of calories

Portion calculator

Base serving: 1 cup (125 g)

Servings

Calories

32

for 1 × 1 cup

Protein

1.9 g

Carbs

7 g

Fat

0.2 g

Fibre

2.9 g

Sugar

2.7 g

Sodium

2 mg

Nutrition facts

Calories32
Protein1.9 g
Carbohydrates7 g
Sugar2.7 g
Fibre2.9 g
Fat0.2 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (125 g)321.9 g7 g0.2 g2 mg
Per 100 g261.5 g5.6 g0.1 g2 mg

Is Green Beans healthy?

Green Beans has 32 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Green Beans?

Green Beans has 32 calories per serving (1 cup (125 g)).

How much protein is in Green Beans?

A serving of Green Beans contains 1.9 g of protein.

How many carbs are in Green Beans?

A serving of Green Beans has 7 g of carbohydrates, including 2.7 g of sugar.

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