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Green Plum nutrition facts

71calories per 1 plum (66 g)

Macro breakdown

Protein

0.9 g

5% of calories

Carbs

16.4 g

91% of calories

Fat

0.3 g

4% of calories

Portion calculator

Base serving: 1 plum (66 g)

Servings

Calories

71

for 1 × 1 plum

Protein

0.9 g

Carbs

16.4 g

Fat

0.3 g

Fibre

1.7 g

Sugar

10.4 g

Sodium

1 mg

Nutrition facts

Calories71
Protein0.9 g
Carbohydrates16.4 g
Sugar10.4 g
Fibre1.7 g
Fat0.3 g
Saturated fat0.1 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plum (66 g)710.9 g16.4 g0.3 g1 mg
Per 100 g1081.4 g24.8 g0.5 g2 mg

Is Green Plum healthy?

Green Plum has 71 calories per serving. Here's the quick read:

  • •High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Green Plum?

Green Plum has 71 calories per serving (1 plum (66 g)).

How much protein is in Green Plum?

A serving of Green Plum contains 0.9 g of protein.

How many carbs are in Green Plum?

A serving of Green Plum has 16.4 g of carbohydrates, including 10.4 g of sugar.

Track Green Plum in MunchMate →