Green Tea Mochi nutrition facts
310calories per 1 piece (50 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
75 g
95% of calories
Fat
0.7 g
2% of calories
Portion calculator
Base serving: 1 piece (50 g)
Servings
Calories
310
for 1 × 1 piece
Protein
2.5 g
Carbs
75 g
Fat
0.7 g
Fibre
1 g
Sugar
35 g
Sodium
30 mg
Nutrition facts
| Calories | 310 |
| Protein | 2.5 g |
| Carbohydrates | 75 g |
| Sugar | 35 g |
| Fibre | 1 g |
| Fat | 0.7 g |
| Saturated fat | 0.3 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (50 g) | 310 | 2.5 g | 75 g | 0.7 g | 30 mg |
| Per 100 g | 620 | 5 g | 150 g | 1.4 g | 60 mg |
Is Green Tea Mochi healthy?
Green Tea Mochi has 310 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Green Tea Mochi?
Green Tea Mochi has 310 calories per serving (1 piece (50 g)).
How much protein is in Green Tea Mochi?
A serving of Green Tea Mochi contains 2.5 g of protein.
How many carbs are in Green Tea Mochi?
A serving of Green Tea Mochi has 75 g of carbohydrates, including 35 g of sugar.