Grilled Chicken Salad nutrition facts
342calories per 1 cup (233 g)
Macro breakdown
Protein
18 g
21% of calories
Carbs
44 g
51% of calories
Fat
11 g
29% of calories
Portion calculator
Base serving: 1 cup (233 g)
Servings
Calories
342
for 1 × 1 cup
Protein
18 g
Carbs
44 g
Fat
11 g
Fibre
4 g
Sugar
5 g
Sodium
114 mg
Nutrition facts
| Calories | 342 |
| Protein | 18 g |
| Carbohydrates | 44 g |
| Sugar | 5 g |
| Fibre | 4 g |
| Fat | 11 g |
| Saturated fat | 3.5 g |
| Sodium | 114 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (233 g) | 342 | 18 g | 44 g | 11 g | 114 mg |
| Per 100 g | 147 | 7.7 g | 18.9 g | 4.7 g | 49 mg |
Is Grilled Chicken Salad healthy?
Grilled Chicken Salad has 342 calories per serving. Here's the quick read:
- •One serving of Grilled Chicken Salad is 342 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Grilled Chicken Salad?
Grilled Chicken Salad has 342 calories per serving (1 cup (233 g)).
How much protein is in Grilled Chicken Salad?
A serving of Grilled Chicken Salad contains 18 g of protein.
How many carbs are in Grilled Chicken Salad?
A serving of Grilled Chicken Salad has 44 g of carbohydrates, including 5 g of sugar.