MunchMate
Everyday

Grilled Lamb Shank nutrition facts

180calories per 3 oz (85 g)

Macro breakdown

Protein

23 g

51% of calories

Carbs

0 g

0% of calories

Fat

10 g

49% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

180

for 1 × 3 oz

Protein

23 g

Carbs

0 g

Fat

10 g

Fibre

0 g

Sugar

0 g

Sodium

60 mg

Nutrition facts

Calories180
Protein23 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat10 g
Saturated fat4 g
Sodium60 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)18023 g0 g10 g60 mg
Per 100 g21227.1 g0 g11.8 g71 mg

Is Grilled Lamb Shank healthy?

Grilled Lamb Shank has 180 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.

Track Grilled Lamb Shank in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Grilled Lamb Shank?

Grilled Lamb Shank has 180 calories per serving (3 oz (85 g)).

How much protein is in Grilled Lamb Shank?

A serving of Grilled Lamb Shank contains 23 g of protein.

How many carbs are in Grilled Lamb Shank?

A serving of Grilled Lamb Shank has 0 g of carbohydrates, including 0 g of sugar.

Track Grilled Lamb Shank in MunchMate