Grilled Mahi-Mahi nutrition facts
109calories per 3 oz (85 g)
Macro breakdown
Protein
23.7 g
92% of calories
Carbs
0 g
0% of calories
Fat
0.9 g
8% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
109
for 1 × 3 oz
Protein
23.7 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
75 mg
Nutrition facts
| Calories | 109 |
| Protein | 23.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.3 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 109 | 23.7 g | 0 g | 0.9 g | 75 mg |
| Per 100 g | 128 | 27.9 g | 0 g | 1.1 g | 88 mg |
Is Grilled Mahi-Mahi healthy?
Grilled Mahi-Mahi has 109 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
Track Grilled Mahi-Mahi in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Grilled Mahi-Mahi?
Grilled Mahi-Mahi has 109 calories per serving (3 oz (85 g)).
How much protein is in Grilled Mahi-Mahi?
A serving of Grilled Mahi-Mahi contains 23.7 g of protein.
How many carbs are in Grilled Mahi-Mahi?
A serving of Grilled Mahi-Mahi has 0 g of carbohydrates, including 0 g of sugar.