Grilled Turkey Breast nutrition facts
155calories per 4 oz (113 g)
Macro breakdown
Protein
35 g
90% of calories
Carbs
0 g
0% of calories
Fat
1.7 g
10% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
155
for 1 × 4 oz
Protein
35 g
Carbs
0 g
Fat
1.7 g
Fibre
0 g
Sugar
0 g
Sodium
70 mg
Nutrition facts
| Calories | 155 |
| Protein | 35 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.7 g |
| Saturated fat | 0.6 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 155 | 35 g | 0 g | 1.7 g | 70 mg |
| Per 100 g | 137 | 31 g | 0 g | 1.5 g | 62 mg |
Is Grilled Turkey Breast healthy?
Grilled Turkey Breast has 155 calories per serving. Here's the quick read:
- •It's protein-rich — about 35 g of protein per serving.
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Frequently asked
How many calories are in Grilled Turkey Breast?
Grilled Turkey Breast has 155 calories per serving (4 oz (113 g)).
How much protein is in Grilled Turkey Breast?
A serving of Grilled Turkey Breast contains 35 g of protein.
How many carbs are in Grilled Turkey Breast?
A serving of Grilled Turkey Breast has 0 g of carbohydrates, including 0 g of sugar.