Grissini nutrition facts
408calories per 1 breadstick (10 g)
Macro breakdown
Protein
11.6 g
11% of calories
Carbs
72.9 g
71% of calories
Fat
7.8 g
17% of calories
Portion calculator
Base serving: 1 breadstick (10 g)
Servings
Calories
408
for 1 × 1 breadstick
Protein
11.6 g
Carbs
72.9 g
Fat
7.8 g
Fibre
3 g
Sugar
2.5 g
Sodium
850 mg
Nutrition facts
| Calories | 408 |
| Protein | 11.6 g |
| Carbohydrates | 72.9 g |
| Sugar | 2.5 g |
| Fibre | 3 g |
| Fat | 7.8 g |
| Saturated fat | 1.5 g |
| Sodium | 850 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 breadstick (10 g) | 408 | 11.6 g | 72.9 g | 7.8 g | 850 mg |
| Per 100 g | 4,080 | 116 g | 729 g | 78 g | 8,500 mg |
Is Grissini healthy?
Grissini has 408 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (3 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grissini?
Grissini has 408 calories per serving (1 breadstick (10 g)).
How much protein is in Grissini?
A serving of Grissini contains 11.6 g of protein.
How many carbs are in Grissini?
A serving of Grissini has 72.9 g of carbohydrates, including 2.5 g of sugar.