Ground Fenugreek nutrition facts
323calories per 1 tsp (2 g)
Macro breakdown
Protein
23 g
24% of calories
Carbs
58.4 g
61% of calories
Fat
6.4 g
15% of calories
Portion calculator
Base serving: 1 tsp (2 g)
Servings
Calories
323
for 1 × 1 tsp
Protein
23 g
Carbs
58.4 g
Fat
6.4 g
Fibre
24.6 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 323 |
| Protein | 23 g |
| Carbohydrates | 58.4 g |
| Sugar | 0 g |
| Fibre | 24.6 g |
| Fat | 6.4 g |
| Saturated fat | 1.5 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (2 g) | 323 | 23 g | 58.4 g | 6.4 g | 67 mg |
| Per 100 g | 16,150 | 1,150 g | 2,920 g | 320.5 g | 3,350 mg |
Is Ground Fenugreek healthy?
Ground Fenugreek has 323 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
Track Ground Fenugreek in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Ground Fenugreek?
Ground Fenugreek has 323 calories per serving (1 tsp (2 g)).
How much protein is in Ground Fenugreek?
A serving of Ground Fenugreek contains 23 g of protein.
How many carbs are in Ground Fenugreek?
A serving of Ground Fenugreek has 58.4 g of carbohydrates, including 0 g of sugar.