Ground Turkey, Raw nutrition facts
147calories per 4 oz (113 g)
Macro breakdown
Protein
19.3 g
54% of calories
Carbs
0 g
0% of calories
Fat
7.4 g
46% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
147
for 1 × 4 oz
Protein
19.3 g
Carbs
0 g
Fat
7.4 g
Fibre
0 g
Sugar
0 g
Sodium
64 mg
Nutrition facts
| Calories | 147 |
| Protein | 19.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.4 g |
| Saturated fat | 2.1 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 147 | 19.3 g | 0 g | 7.4 g | 64 mg |
| Per 100 g | 130 | 17.1 g | 0 g | 6.6 g | 57 mg |
Is Ground Turkey, Raw healthy?
Ground Turkey, Raw has 147 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
Track Ground Turkey, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Ground Turkey, Raw?
Ground Turkey, Raw has 147 calories per serving (4 oz (113 g)).
How much protein is in Ground Turkey, Raw?
A serving of Ground Turkey, Raw contains 19.3 g of protein.
How many carbs are in Ground Turkey, Raw?
A serving of Ground Turkey, Raw has 0 g of carbohydrates, including 0 g of sugar.