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Guava, Frozen nutrition facts

80calories per 1 cup (140 g)

Macro breakdown

Protein

2.7 g

14% of calories

Carbs

15 g

75% of calories

Fat

1 g

11% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

80

for 1 × 1 cup

Protein

2.7 g

Carbs

15 g

Fat

1 g

Fibre

6 g

Sugar

9 g

Sodium

2 mg

Nutrition facts

Calories80
Protein2.7 g
Carbohydrates15 g
Sugar9 g
Fibre6 g
Fat1 g
Saturated fat0.3 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)802.7 g15 g1 g2 mg
Per 100 g571.9 g10.7 g0.7 g1 mg

Is Guava, Frozen healthy?

Guava, Frozen has 80 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Guava, Frozen?

Guava, Frozen has 80 calories per serving (1 cup (140 g)).

How much protein is in Guava, Frozen?

A serving of Guava, Frozen contains 2.7 g of protein.

How many carbs are in Guava, Frozen?

A serving of Guava, Frozen has 15 g of carbohydrates, including 9 g of sugar.

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