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Haddock, Cooked nutrition facts

90calories per 3 oz (85 g)

Macro breakdown

Protein

20 g

94% of calories

Carbs

0 g

0% of calories

Fat

0.6 g

6% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

90

for 1 × 3 oz

Protein

20 g

Carbs

0 g

Fat

0.6 g

Fibre

0 g

Sugar

0 g

Sodium

261 mg

Nutrition facts

Calories90
Protein20 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.6 g
Saturated fat0.1 g
Sodium261 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)9020 g0 g0.6 g261 mg
Per 100 g10623.5 g0 g0.6 g307 mg

Is Haddock, Cooked healthy?

Haddock, Cooked has 90 calories per serving. Here's the quick read:

  • •It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Haddock, Cooked?

Haddock, Cooked has 90 calories per serving (3 oz (85 g)).

How much protein is in Haddock, Cooked?

A serving of Haddock, Cooked contains 20 g of protein.

How many carbs are in Haddock, Cooked?

A serving of Haddock, Cooked has 0 g of carbohydrates, including 0 g of sugar.

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