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Haddock, Raw nutrition facts

78calories per 3 oz (85 g)

Macro breakdown

Protein

17.9 g

93% of calories

Carbs

0 g

0% of calories

Fat

0.6 g

7% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

78

for 1 × 3 oz

Protein

17.9 g

Carbs

0 g

Fat

0.6 g

Fibre

0 g

Sugar

0 g

Sodium

120 mg

Nutrition facts

Calories78
Protein17.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.6 g
Saturated fat0.1 g
Sodium120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)7817.9 g0 g0.6 g120 mg
Per 100 g9221.1 g0 g0.7 g141 mg

Is Haddock, Raw healthy?

Haddock, Raw has 78 calories per serving. Here's the quick read:

  • •It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Haddock, Raw?

Haddock, Raw has 78 calories per serving (3 oz (85 g)).

How much protein is in Haddock, Raw?

A serving of Haddock, Raw contains 17.9 g of protein.

How many carbs are in Haddock, Raw?

A serving of Haddock, Raw has 0 g of carbohydrates, including 0 g of sugar.

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