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Haden Mango nutrition facts

60calories per 0.75 cup (124 g)

Macro breakdown

Protein

0.8 g

5% of calories

Carbs

15 g

90% of calories

Fat

0.4 g

5% of calories

Portion calculator

Base serving: 0.75 cup (124 g)

Servings

Calories

60

for 1 × 0.75 cup

Protein

0.8 g

Carbs

15 g

Fat

0.4 g

Fibre

1.6 g

Sugar

14 g

Sodium

1 mg

Nutrition facts

Calories60
Protein0.8 g
Carbohydrates15 g
Sugar14 g
Fibre1.6 g
Fat0.4 g
Saturated fat0.1 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (124 g)600.8 g15 g0.4 g1 mg
Per 100 g480.6 g12.1 g0.3 g1 mg

Is Haden Mango healthy?

Haden Mango has 60 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Haden Mango?

Haden Mango has 60 calories per serving (0.75 cup (124 g)).

How much protein is in Haden Mango?

A serving of Haden Mango contains 0.8 g of protein.

How many carbs are in Haden Mango?

A serving of Haden Mango has 15 g of carbohydrates, including 14 g of sugar.

Track Haden Mango in MunchMate