Halibut Fillet with Skin, Raw nutrition facts
Macro breakdown
20.5 g
71% of calories
1.8 g
6% of calories
2.9 g
23% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Calories
116
for 1 × 4 oz
Protein
20.5 g
Carbs
1.8 g
Fat
2.9 g
Fibre
0 g
Sugar
0 g
Sodium
79 mg
Nutrition facts
| Calories | 116 |
| Protein | 20.5 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 0.7 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 116 | 20.5 g | 1.8 g | 2.9 g | 79 mg |
| Per 100 g | 102 | 18.1 g | 1.6 g | 2.6 g | 70 mg |
Is Halibut Fillet with Skin, Raw healthy?
Halibut Fillet with Skin, Raw has 116 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Halibut Fillet with Skin, Raw?
Halibut Fillet with Skin, Raw has 116 calories per serving (4 oz (113.4 g)).
How much protein is in Halibut Fillet with Skin, Raw?
A serving of Halibut Fillet with Skin, Raw contains 20.5 g of protein.
How many carbs are in Halibut Fillet with Skin, Raw?
A serving of Halibut Fillet with Skin, Raw has 1.8 g of carbohydrates, including 0 g of sugar.