MunchMate
Everyday

Ham, Cheese, and Crackers Snack Pack nutrition facts

304calories per 3.2 oz (90 g)

Macro breakdown

Protein

14 g

18% of calories

Carbs

26 g

34% of calories

Fat

16 g

47% of calories

Portion calculator

Base serving: 3.2 oz (90 g)

Servings

Calories

304

for 1 × 3.2 oz

Protein

14 g

Carbs

26 g

Fat

16 g

Fibre

2 g

Sugar

3 g

Sodium

700 mg

Nutrition facts

Calories304
Protein14 g
Carbohydrates26 g
Sugar3 g
Fibre2 g
Fat16 g
Saturated fat7 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.2 oz (90 g)30414 g26 g16 g700 mg
Per 100 g33815.6 g28.9 g17.8 g778 mg

Is Ham, Cheese, and Crackers Snack Pack healthy?

Ham, Cheese, and Crackers Snack Pack has 304 calories per serving. Here's the quick read:

  • High in sodium (700 mg per serving).

Track Ham, Cheese, and Crackers Snack Pack in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Ham, Cheese, and Crackers Snack Pack?

Ham, Cheese, and Crackers Snack Pack has 304 calories per serving (3.2 oz (90 g)).

How much protein is in Ham, Cheese, and Crackers Snack Pack?

A serving of Ham, Cheese, and Crackers Snack Pack contains 14 g of protein.

How many carbs are in Ham, Cheese, and Crackers Snack Pack?

A serving of Ham, Cheese, and Crackers Snack Pack has 26 g of carbohydrates, including 3 g of sugar.

Track Ham, Cheese, and Crac… in MunchMate