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Hardy Kiwi nutrition facts

77calories per 6 berries (100 g)

Macro breakdown

Protein

1.2 g

6% of calories

Carbs

18 g

88% of calories

Fat

0.6 g

7% of calories

Portion calculator

Base serving: 6 berries (100 g)

Servings

Calories

77

for 1 × 6 berries

Protein

1.2 g

Carbs

18 g

Fat

0.6 g

Fibre

3 g

Sugar

7.6 g

Sodium

6 mg

Nutrition facts

Calories77
Protein1.2 g
Carbohydrates18 g
Sugar7.6 g
Fibre3 g
Fat0.6 g
Saturated fat0.1 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 berries (100 g)771.2 g18 g0.6 g6 mg
Per 100 g771.2 g18 g0.6 g6 mg

Is Hardy Kiwi healthy?

Hardy Kiwi has 77 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Hardy Kiwi?

Hardy Kiwi has 77 calories per serving (6 berries (100 g)).

How much protein is in Hardy Kiwi?

A serving of Hardy Kiwi contains 1.2 g of protein.

How many carbs are in Hardy Kiwi?

A serving of Hardy Kiwi has 18 g of carbohydrates, including 7.6 g of sugar.

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