Hazelnut-Filled Crackers nutrition facts
430calories per 2 cracker (28 g)
Macro breakdown
Protein
6.6 g
6% of calories
Carbs
69 g
64% of calories
Fat
14.2 g
30% of calories
Portion calculator
Base serving: 2 cracker (28 g)
Servings
Calories
430
for 1 × 2 cracker
Protein
6.6 g
Carbs
69 g
Fat
14.2 g
Fibre
2 g
Sugar
35 g
Sodium
580 mg
Nutrition facts
| Calories | 430 |
| Protein | 6.6 g |
| Carbohydrates | 69 g |
| Sugar | 35 g |
| Fibre | 2 g |
| Fat | 14.2 g |
| Saturated fat | 7.1 g |
| Sodium | 580 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cracker (28 g) | 430 | 6.6 g | 69 g | 14.2 g | 580 mg |
| Per 100 g | 1,536 | 23.6 g | 246.4 g | 50.7 g | 2,071 mg |
Is Hazelnut-Filled Crackers healthy?
Hazelnut-Filled Crackers has 430 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hazelnut-Filled Crackers?
Hazelnut-Filled Crackers has 430 calories per serving (2 cracker (28 g)).
How much protein is in Hazelnut-Filled Crackers?
A serving of Hazelnut-Filled Crackers contains 6.6 g of protein.
How many carbs are in Hazelnut-Filled Crackers?
A serving of Hazelnut-Filled Crackers has 69 g of carbohydrates, including 35 g of sugar.