Hazelnut Spread, Sweetened nutrition facts
541calories per 2 tbsp (38 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
59 g
45% of calories
Fat
30 g
51% of calories
Portion calculator
Base serving: 2 tbsp (38 g)
Servings
Calories
541
for 1 × 2 tbsp
Protein
5 g
Carbs
59 g
Fat
30 g
Fibre
3 g
Sugar
55 g
Sodium
41 mg
Nutrition facts
| Calories | 541 |
| Protein | 5 g |
| Carbohydrates | 59 g |
| Sugar | 55 g |
| Fibre | 3 g |
| Fat | 30 g |
| Saturated fat | 11 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (38 g) | 541 | 5 g | 59 g | 30 g | 41 mg |
| Per 100 g | 1,424 | 13.2 g | 155.3 g | 78.9 g | 108 mg |
Is Hazelnut Spread, Sweetened healthy?
Hazelnut Spread, Sweetened has 541 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
Track Hazelnut Spread, Sweetened in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Hazelnut Spread, Sweetened?
Hazelnut Spread, Sweetened has 541 calories per serving (2 tbsp (38 g)).
How much protein is in Hazelnut Spread, Sweetened?
A serving of Hazelnut Spread, Sweetened contains 5 g of protein.
How many carbs are in Hazelnut Spread, Sweetened?
A serving of Hazelnut Spread, Sweetened has 59 g of carbohydrates, including 55 g of sugar.