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Hemp Yogurt nutrition facts

87calories per 5.3 oz (150 g)

Macro breakdown

Protein

6.7 g

30% of calories

Carbs

9.3 g

42% of calories

Fat

2.7 g

28% of calories

Portion calculator

Base serving: 5.3 oz (150 g)

Servings

Calories

87

for 1 × 5.3 oz

Protein

6.7 g

Carbs

9.3 g

Fat

2.7 g

Fibre

2 g

Sugar

5.3 g

Sodium

30 mg

Nutrition facts

Calories87
Protein6.7 g
Carbohydrates9.3 g
Sugar5.3 g
Fibre2 g
Fat2.7 g
Saturated fat0.3 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5.3 oz (150 g)876.7 g9.3 g2.7 g30 mg
Per 100 g584.5 g6.2 g1.8 g20 mg

Is Hemp Yogurt healthy?

Hemp Yogurt has 87 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Hemp Yogurt?

Hemp Yogurt has 87 calories per serving (5.3 oz (150 g)).

How much protein is in Hemp Yogurt?

A serving of Hemp Yogurt contains 6.7 g of protein.

How many carbs are in Hemp Yogurt?

A serving of Hemp Yogurt has 9.3 g of carbohydrates, including 5.3 g of sugar.

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