Heritage Whole Turkey nutrition facts
144calories per 4 oz (113 g)
Macro breakdown
Protein
21.6 g
63% of calories
Carbs
0.1 g
0% of calories
Fat
5.6 g
37% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
144
for 1 × 4 oz
Protein
21.6 g
Carbs
0.1 g
Fat
5.6 g
Fibre
0 g
Sugar
0.1 g
Sodium
112 mg
Nutrition facts
| Calories | 144 |
| Protein | 21.6 g |
| Carbohydrates | 0.1 g |
| Sugar | 0.1 g |
| Fibre | 0 g |
| Fat | 5.6 g |
| Saturated fat | 1.5 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 144 | 21.6 g | 0.1 g | 5.6 g | 112 mg |
| Per 100 g | 127 | 19.1 g | 0.1 g | 5 g | 99 mg |
Is Heritage Whole Turkey healthy?
Heritage Whole Turkey has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
Track Heritage Whole Turkey in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Heritage Whole Turkey?
Heritage Whole Turkey has 144 calories per serving (4 oz (113 g)).
How much protein is in Heritage Whole Turkey?
A serving of Heritage Whole Turkey contains 21.6 g of protein.
How many carbs are in Heritage Whole Turkey?
A serving of Heritage Whole Turkey has 0.1 g of carbohydrates, including 0.1 g of sugar.