High-Fructose Corn Syrup nutrition facts
281calories per 1 tbsp (21 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
76 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (21 g)
Servings
Calories
281
for 1 × 1 tbsp
Protein
0 g
Carbs
76 g
Fat
0 g
Fibre
0 g
Sugar
75.6 g
Sodium
2 mg
Nutrition facts
| Calories | 281 |
| Protein | 0 g |
| Carbohydrates | 76 g |
| Sugar | 75.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (21 g) | 281 | 0 g | 76 g | 0 g | 2 mg |
| Per 100 g | 1,338 | 0 g | 361.9 g | 0 g | 10 mg |
Is High-Fructose Corn Syrup healthy?
High-Fructose Corn Syrup has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (76 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in High-Fructose Corn Syrup?
High-Fructose Corn Syrup has 281 calories per serving (1 tbsp (21 g)).
How much protein is in High-Fructose Corn Syrup?
A serving of High-Fructose Corn Syrup contains 0 g of protein.
How many carbs are in High-Fructose Corn Syrup?
A serving of High-Fructose Corn Syrup has 76 g of carbohydrates, including 75.6 g of sugar.