Hoisin Sauce nutrition facts
220calories per 1 tbsp (21 g)
Macro breakdown
Protein
3.3 g
6% of calories
Carbs
44.1 g
80% of calories
Fat
3.4 g
14% of calories
Portion calculator
Base serving: 1 tbsp (21 g)
Servings
Calories
220
for 1 × 1 tbsp
Protein
3.3 g
Carbs
44.1 g
Fat
3.4 g
Fibre
2.8 g
Sugar
27.3 g
Sodium
1617 mg
Nutrition facts
| Calories | 220 |
| Protein | 3.3 g |
| Carbohydrates | 44.1 g |
| Sugar | 27.3 g |
| Fibre | 2.8 g |
| Fat | 3.4 g |
| Saturated fat | 0.6 g |
| Sodium | 1,617 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (21 g) | 220 | 3.3 g | 44.1 g | 3.4 g | 1,617 mg |
| Per 100 g | 1,048 | 15.8 g | 210 g | 16.1 g | 7,700 mg |
Is Hoisin Sauce healthy?
Hoisin Sauce has 220 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
Track Hoisin Sauce in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Hoisin Sauce?
Hoisin Sauce has 220 calories per serving (1 tbsp (21 g)).
How much protein is in Hoisin Sauce?
A serving of Hoisin Sauce contains 3.3 g of protein.
How many carbs are in Hoisin Sauce?
A serving of Hoisin Sauce has 44.1 g of carbohydrates, including 27.3 g of sugar.