Hominy Grits nutrition facts
361calories per 0.33 cup (40 g)
Macro breakdown
Protein
8.8 g
10% of calories
Carbs
79.2 g
86% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Servings
Calories
361
for 1 × 0.33 cup
Protein
8.8 g
Carbs
79.2 g
Fat
1.6 g
Fibre
1.6 g
Sugar
0.6 g
Sodium
1 mg
Nutrition facts
| Calories | 361 |
| Protein | 8.8 g |
| Carbohydrates | 79.2 g |
| Sugar | 0.6 g |
| Fibre | 1.6 g |
| Fat | 1.6 g |
| Saturated fat | 0.3 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 361 | 8.8 g | 79.2 g | 1.6 g | 1 mg |
| Per 100 g | 903 | 22 g | 198 g | 4 g | 3 mg |
Is Hominy Grits healthy?
Hominy Grits has 361 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Hominy Grits?
Hominy Grits has 361 calories per serving (0.33 cup (40 g)).
How much protein is in Hominy Grits?
A serving of Hominy Grits contains 8.8 g of protein.
How many carbs are in Hominy Grits?
A serving of Hominy Grits has 79.2 g of carbohydrates, including 0.6 g of sugar.