Honey Mustard Dip nutrition facts
463calories per 2 tbsp (30 g)
Macro breakdown
Protein
1 g
1% of calories
Carbs
23 g
20% of calories
Fat
41 g
79% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
463
for 1 × 2 tbsp
Protein
1 g
Carbs
23 g
Fat
41 g
Fibre
0.5 g
Sugar
16 g
Sodium
512 mg
Nutrition facts
| Calories | 463 |
| Protein | 1 g |
| Carbohydrates | 23 g |
| Sugar | 16 g |
| Fibre | 0.5 g |
| Fat | 41 g |
| Saturated fat | 5 g |
| Sodium | 512 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 463 | 1 g | 23 g | 41 g | 512 mg |
| Per 100 g | 1,543 | 3.3 g | 76.7 g | 136.7 g | 1,707 mg |
Is Honey Mustard Dip healthy?
Honey Mustard Dip has 463 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (512 mg per serving).
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Frequently asked
How many calories are in Honey Mustard Dip?
Honey Mustard Dip has 463 calories per serving (2 tbsp (30 g)).
How much protein is in Honey Mustard Dip?
A serving of Honey Mustard Dip contains 1 g of protein.
How many carbs are in Honey Mustard Dip?
A serving of Honey Mustard Dip has 23 g of carbohydrates, including 16 g of sugar.