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Horseradish nutrition facts

48calories per 1 tsp (5 g)

Macro breakdown

Protein

1.2 g

8% of calories

Carbs

11.3 g

81% of calories

Fat

0.7 g

11% of calories

Portion calculator

Base serving: 1 tsp (5 g)

Servings

Calories

48

for 1 × 1 tsp

Protein

1.2 g

Carbs

11.3 g

Fat

0.7 g

Fibre

3.3 g

Sugar

4 g

Sodium

48 mg

Nutrition facts

Calories48
Protein1.2 g
Carbohydrates11.3 g
Sugar4 g
Fibre3.3 g
Fat0.7 g
Saturated fat0.1 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (5 g)481.2 g11.3 g0.7 g48 mg
Per 100 g96023.6 g225.8 g13.8 g960 mg

Is Horseradish healthy?

Horseradish has 48 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (4 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Horseradish?

Horseradish has 48 calories per serving (1 tsp (5 g)).

How much protein is in Horseradish?

A serving of Horseradish contains 1.2 g of protein.

How many carbs are in Horseradish?

A serving of Horseradish has 11.3 g of carbohydrates, including 4 g of sugar.

Track Horseradish in MunchMate