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Hot and Sour Soup nutrition facts

39calories per 1 cup (240 g)

Macro breakdown

Protein

2.6 g

27% of calories

Carbs

4.4 g

45% of calories

Fat

1.2 g

28% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

39

for 1 × 1 cup

Protein

2.6 g

Carbs

4.4 g

Fat

1.2 g

Fibre

0.5 g

Sugar

0.4 g

Sodium

376 mg

Nutrition facts

Calories39
Protein2.6 g
Carbohydrates4.4 g
Sugar0.4 g
Fibre0.5 g
Fat1.2 g
Saturated fat0.2 g
Sodium376 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)392.6 g4.4 g1.2 g376 mg
Per 100 g161.1 g1.8 g0.5 g157 mg

Is Hot and Sour Soup healthy?

Hot and Sour Soup has 39 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Hot and Sour Soup?

Hot and Sour Soup has 39 calories per serving (1 cup (240 g)).

How much protein is in Hot and Sour Soup?

A serving of Hot and Sour Soup contains 2.6 g of protein.

How many carbs are in Hot and Sour Soup?

A serving of Hot and Sour Soup has 4.4 g of carbohydrates, including 0.4 g of sugar.

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