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Instant Clam Chowder nutrition facts

72calories per 1 cup (248 g)

Macro breakdown

Protein

3.2 g

18% of calories

Carbs

9.6 g

55% of calories

Fat

2.1 g

27% of calories

Portion calculator

Base serving: 1 cup (248 g)

Servings

Calories

72

for 1 × 1 cup

Protein

3.2 g

Carbs

9.6 g

Fat

2.1 g

Fibre

1 g

Sugar

1.5 g

Sodium

516 mg

Nutrition facts

Calories72
Protein3.2 g
Carbohydrates9.6 g
Sugar1.5 g
Fibre1 g
Fat2.1 g
Saturated fat1.2 g
Sodium516 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (248 g)723.2 g9.6 g2.1 g516 mg
Per 100 g291.3 g3.9 g0.8 g208 mg

Is Instant Clam Chowder healthy?

Instant Clam Chowder has 72 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Instant Clam Chowder?

Instant Clam Chowder has 72 calories per serving (1 cup (248 g)).

How much protein is in Instant Clam Chowder?

A serving of Instant Clam Chowder contains 3.2 g of protein.

How many carbs are in Instant Clam Chowder?

A serving of Instant Clam Chowder has 9.6 g of carbohydrates, including 1.5 g of sugar.

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