Instant Yeast nutrition facts
325calories per 1 tsp (3 g)
Macro breakdown
Protein
40.4 g
41% of calories
Carbs
41.2 g
42% of calories
Fat
7.6 g
17% of calories
Portion calculator
Base serving: 1 tsp (3 g)
Servings
Calories
325
for 1 × 1 tsp
Protein
40.4 g
Carbs
41.2 g
Fat
7.6 g
Fibre
26.9 g
Sugar
0 g
Sodium
51 mg
Nutrition facts
| Calories | 325 |
| Protein | 40.4 g |
| Carbohydrates | 41.2 g |
| Sugar | 0 g |
| Fibre | 26.9 g |
| Fat | 7.6 g |
| Saturated fat | 1 g |
| Sodium | 51 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (3 g) | 325 | 40.4 g | 41.2 g | 7.6 g | 51 mg |
| Per 100 g | 10,833 | 1,346.7 g | 1,373.3 g | 253.7 g | 1,700 mg |
Is Instant Yeast healthy?
Instant Yeast has 325 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •A good source of fibre (27 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Instant Yeast?
Instant Yeast has 325 calories per serving (1 tsp (3 g)).
How much protein is in Instant Yeast?
A serving of Instant Yeast contains 40.4 g of protein.
How many carbs are in Instant Yeast?
A serving of Instant Yeast has 41.2 g of carbohydrates, including 0 g of sugar.