Italian Salami nutrition facts
425calories per 1 oz (28.35 g)
Macro breakdown
Protein
21.7 g
20% of calories
Carbs
1.2 g
1% of calories
Fat
37 g
78% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
425
for 1 × 1 oz
Protein
21.7 g
Carbs
1.2 g
Fat
37 g
Fibre
0 g
Sugar
1.2 g
Sodium
1890 mg
Nutrition facts
| Calories | 425 |
| Protein | 21.7 g |
| Carbohydrates | 1.2 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 37 g |
| Saturated fat | 13.1 g |
| Sodium | 1,890 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 425 | 21.7 g | 1.2 g | 37 g | 1,890 mg |
| Per 100 g | 1,499 | 76.5 g | 4.2 g | 130.5 g | 6,667 mg |
Is Italian Salami healthy?
Italian Salami has 425 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1890 mg per serving).
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Frequently asked
How many calories are in Italian Salami?
Italian Salami has 425 calories per serving (1 oz (28.35 g)).
How much protein is in Italian Salami?
A serving of Italian Salami contains 21.7 g of protein.
How many carbs are in Italian Salami?
A serving of Italian Salami has 1.2 g of carbohydrates, including 1.2 g of sugar.