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Japanese Eggplant nutrition facts

25calories per 1 medium (84 g)

Macro breakdown

Protein

1.2 g

16% of calories

Carbs

5.9 g

79% of calories

Fat

0.2 g

5% of calories

Portion calculator

Base serving: 1 medium (84 g)

Servings

Calories

25

for 1 × 1 medium

Protein

1.2 g

Carbs

5.9 g

Fat

0.2 g

Fibre

3 g

Sugar

2 g

Sodium

2 mg

Nutrition facts

Calories25
Protein1.2 g
Carbohydrates5.9 g
Sugar2 g
Fibre3 g
Fat0.2 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium (84 g)251.2 g5.9 g0.2 g2 mg
Per 100 g301.4 g7 g0.2 g2 mg

Is Japanese Eggplant healthy?

Japanese Eggplant has 25 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Japanese Eggplant?

Japanese Eggplant has 25 calories per serving (1 medium (84 g)).

How much protein is in Japanese Eggplant?

A serving of Japanese Eggplant contains 1.2 g of protein.

How many carbs are in Japanese Eggplant?

A serving of Japanese Eggplant has 5.9 g of carbohydrates, including 2 g of sugar.

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