MunchMate
Everyday

Japanese Pickled Vegetables nutrition facts

21calories per 0.5 cup (75 g)

Macro breakdown

Protein

0.8 g

14% of calories

Carbs

4.3 g

76% of calories

Fat

0.3 g

10% of calories

Portion calculator

Base serving: 0.5 cup (75 g)

Servings

Calories

21

for 1 × 0.5 cup

Protein

0.8 g

Carbs

4.3 g

Fat

0.3 g

Fibre

1.2 g

Sugar

1.8 g

Sodium

233 mg

Nutrition facts

Calories21
Protein0.8 g
Carbohydrates4.3 g
Sugar1.8 g
Fibre1.2 g
Fat0.3 g
Saturated fat0.1 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (75 g)210.8 g4.3 g0.3 g233 mg
Per 100 g281.1 g5.7 g0.3 g311 mg

Is Japanese Pickled Vegetables healthy?

Japanese Pickled Vegetables has 21 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Japanese Pickled Vegetables in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Japanese Pickled Vegetables?

Japanese Pickled Vegetables has 21 calories per serving (0.5 cup (75 g)).

How much protein is in Japanese Pickled Vegetables?

A serving of Japanese Pickled Vegetables contains 0.8 g of protein.

How many carbs are in Japanese Pickled Vegetables?

A serving of Japanese Pickled Vegetables has 4.3 g of carbohydrates, including 1.8 g of sugar.

Track Japanese Pickled Vege… in MunchMate