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Japchae nutrition facts

118calories per 7.4 oz (210 g)

Macro breakdown

Protein

3.5 g

12% of calories

Carbs

18 g

63% of calories

Fat

3.1 g

24% of calories

Portion calculator

Base serving: 7.4 oz (210 g)

Servings

Calories

118

for 1 × 7.4 oz

Protein

3.5 g

Carbs

18 g

Fat

3.1 g

Fibre

1.8 g

Sugar

2.5 g

Sodium

300 mg

Nutrition facts

Calories118
Protein3.5 g
Carbohydrates18 g
Sugar2.5 g
Fibre1.8 g
Fat3.1 g
Saturated fat0.8 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7.4 oz (210 g)1183.5 g18 g3.1 g300 mg
Per 100 g561.7 g8.6 g1.5 g143 mg

Is Japchae healthy?

Japchae has 118 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Japchae?

Japchae has 118 calories per serving (7.4 oz (210 g)).

How much protein is in Japchae?

A serving of Japchae contains 3.5 g of protein.

How many carbs are in Japchae?

A serving of Japchae has 18 g of carbohydrates, including 2.5 g of sugar.

Track Japchae in MunchMate