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Jarred Minced Garlic nutrition facts

282calories per 1 tbsp (5 g)

Macro breakdown

Protein

4.8 g

7% of calories

Carbs

15 g

22% of calories

Fat

22 g

71% of calories

Portion calculator

Base serving: 1 tbsp (5 g)

Servings

Calories

282

for 1 × 1 tbsp

Protein

4.8 g

Carbs

15 g

Fat

22 g

Fibre

0 g

Sugar

15 g

Sodium

1415 mg

Nutrition facts

Calories282
Protein4.8 g
Carbohydrates15 g
Sugar15 g
Fibre0 g
Fat22 g
Saturated fat2.3 g
Sodium1,415 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (5 g)2824.8 g15 g22 g1,415 mg
Per 100 g5,64096 g300 g440 g28,300 mg

Is Jarred Minced Garlic healthy?

Jarred Minced Garlic has 282 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (15 g per serving) — worth keeping an eye on.
  • High in sodium (1415 mg per serving).

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Frequently asked

How many calories are in Jarred Minced Garlic?

Jarred Minced Garlic has 282 calories per serving (1 tbsp (5 g)).

How much protein is in Jarred Minced Garlic?

A serving of Jarred Minced Garlic contains 4.8 g of protein.

How many carbs are in Jarred Minced Garlic?

A serving of Jarred Minced Garlic has 15 g of carbohydrates, including 15 g of sugar.

Track Jarred Minced Garlic in MunchMate