Jarred Minced Garlic nutrition facts
282calories per 1 tbsp (5 g)
Macro breakdown
Protein
4.8 g
7% of calories
Carbs
15 g
22% of calories
Fat
22 g
71% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
282
for 1 × 1 tbsp
Protein
4.8 g
Carbs
15 g
Fat
22 g
Fibre
0 g
Sugar
15 g
Sodium
1415 mg
Nutrition facts
| Calories | 282 |
| Protein | 4.8 g |
| Carbohydrates | 15 g |
| Sugar | 15 g |
| Fibre | 0 g |
| Fat | 22 g |
| Saturated fat | 2.3 g |
| Sodium | 1,415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 282 | 4.8 g | 15 g | 22 g | 1,415 mg |
| Per 100 g | 5,640 | 96 g | 300 g | 440 g | 28,300 mg |
Is Jarred Minced Garlic healthy?
Jarred Minced Garlic has 282 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
- •High in sodium (1415 mg per serving).
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Frequently asked
How many calories are in Jarred Minced Garlic?
Jarred Minced Garlic has 282 calories per serving (1 tbsp (5 g)).
How much protein is in Jarred Minced Garlic?
A serving of Jarred Minced Garlic contains 4.8 g of protein.
How many carbs are in Jarred Minced Garlic?
A serving of Jarred Minced Garlic has 15 g of carbohydrates, including 15 g of sugar.