Jelly Donut nutrition facts
340calories per 1 donut (80 g)
Macro breakdown
Protein
5.9 g
7% of calories
Carbs
39 g
45% of calories
Fat
18.7 g
48% of calories
Portion calculator
Base serving: 1 donut (80 g)
Servings
Calories
340
for 1 × 1 donut
Protein
5.9 g
Carbs
39 g
Fat
18.7 g
Fibre
0.9 g
Sugar
21.1 g
Sodium
455 mg
Nutrition facts
| Calories | 340 |
| Protein | 5.9 g |
| Carbohydrates | 39 g |
| Sugar | 21.1 g |
| Fibre | 0.9 g |
| Fat | 18.7 g |
| Saturated fat | 4.8 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (80 g) | 340 | 5.9 g | 39 g | 18.7 g | 455 mg |
| Per 100 g | 425 | 7.4 g | 48.8 g | 23.4 g | 569 mg |
Is Jelly Donut healthy?
Jelly Donut has 340 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (455 mg per serving).
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Frequently asked
How many calories are in Jelly Donut?
Jelly Donut has 340 calories per serving (1 donut (80 g)).
How much protein is in Jelly Donut?
A serving of Jelly Donut contains 5.9 g of protein.
How many carbs are in Jelly Donut?
A serving of Jelly Donut has 39 g of carbohydrates, including 21.1 g of sugar.