Jicama nutrition facts
38calories per 1 cup (130 g)
Macro breakdown
Protein
0.7 g
7% of calories
Carbs
8.8 g
91% of calories
Fat
0.1 g
2% of calories
Portion calculator
Base serving: 1 cup (130 g)
Servings
Calories
38
for 1 × 1 cup
Protein
0.7 g
Carbs
8.8 g
Fat
0.1 g
Fibre
4.9 g
Sugar
1.8 g
Sodium
4 mg
Nutrition facts
| Calories | 38 |
| Protein | 0.7 g |
| Carbohydrates | 8.8 g |
| Sugar | 1.8 g |
| Fibre | 4.9 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (130 g) | 38 | 0.7 g | 8.8 g | 0.1 g | 4 mg |
| Per 100 g | 29 | 0.6 g | 6.8 g | 0.1 g | 3 mg |
Is Jicama healthy?
Jicama has 38 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Jicama?
Jicama has 38 calories per serving (1 cup (130 g)).
How much protein is in Jicama?
A serving of Jicama contains 0.7 g of protein.
How many carbs are in Jicama?
A serving of Jicama has 8.8 g of carbohydrates, including 1.8 g of sugar.