Jumbo Lump Crab, Canned and Drained nutrition facts
Macro breakdown
17.9 g
91% of calories
0 g
0% of calories
0.7 g
9% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Calories
83
for 1 × 4 oz
Protein
17.9 g
Carbs
0 g
Fat
0.7 g
Fibre
0 g
Sugar
0 g
Sodium
563 mg
Nutrition facts
| Calories | 83 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 563 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 83 | 17.9 g | 0 g | 0.7 g | 563 mg |
| Per 100 g | 73 | 15.8 g | 0 g | 0.7 g | 496 mg |
Is Jumbo Lump Crab, Canned and Drained healthy?
Jumbo Lump Crab, Canned and Drained has 83 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (563 mg per serving).
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Frequently asked
How many calories are in Jumbo Lump Crab, Canned and Drained?
Jumbo Lump Crab, Canned and Drained has 83 calories per serving (4 oz (113.4 g)).
How much protein is in Jumbo Lump Crab, Canned and Drained?
A serving of Jumbo Lump Crab, Canned and Drained contains 17.9 g of protein.
How many carbs are in Jumbo Lump Crab, Canned and Drained?
A serving of Jumbo Lump Crab, Canned and Drained has 0 g of carbohydrates, including 0 g of sugar.