Kettle Corn nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
82 g
66% of calories
Fat
16 g
29% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
7 g
Carbs
82 g
Fat
16 g
Fibre
11 g
Sugar
43 g
Sodium
500 mg
Nutrition facts
| Calories | 500 |
| Protein | 7 g |
| Carbohydrates | 82 g |
| Sugar | 43 g |
| Fibre | 11 g |
| Fat | 16 g |
| Saturated fat | 2.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7 g | 82 g | 16 g | 500 mg |
| Per 100 g | 1,786 | 25 g | 292.9 g | 57.1 g | 1,786 mg |
Is Kettle Corn healthy?
Kettle Corn has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kettle Corn?
Kettle Corn has 500 calories per serving (1 oz (28 g)).
How much protein is in Kettle Corn?
A serving of Kettle Corn contains 7 g of protein.
How many carbs are in Kettle Corn?
A serving of Kettle Corn has 82 g of carbohydrates, including 43 g of sugar.