Kettle Corn nutrition facts
400calories per 1 cup (31 g)
Macro breakdown
Protein
6 g
6% of calories
Carbs
65 g
65% of calories
Fat
13 g
29% of calories
Portion calculator
Base serving: 1 cup (31 g)
Servings
Calories
400
for 1 × 1 cup
Protein
6 g
Carbs
65 g
Fat
13 g
Fibre
10 g
Sugar
15 g
Sodium
250 mg
Nutrition facts
| Calories | 400 |
| Protein | 6 g |
| Carbohydrates | 65 g |
| Sugar | 15 g |
| Fibre | 10 g |
| Fat | 13 g |
| Saturated fat | 3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (31 g) | 400 | 6 g | 65 g | 13 g | 250 mg |
| Per 100 g | 1,290 | 19.4 g | 209.7 g | 41.9 g | 806 mg |
Is Kettle Corn healthy?
Kettle Corn has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kettle Corn?
Kettle Corn has 400 calories per serving (1 cup (31 g)).
How much protein is in Kettle Corn?
A serving of Kettle Corn contains 6 g of protein.
How many carbs are in Kettle Corn?
A serving of Kettle Corn has 65 g of carbohydrates, including 15 g of sugar.