Khobz nutrition facts
270calories per 1 pita (60 g)
Macro breakdown
Protein
10 g
15% of calories
Carbs
53 g
80% of calories
Fat
1.6 g
5% of calories
Portion calculator
Base serving: 1 pita (60 g)
Servings
Calories
270
for 1 × 1 pita
Protein
10 g
Carbs
53 g
Fat
1.6 g
Fibre
7.1 g
Sugar
1.5 g
Sodium
330 mg
Nutrition facts
| Calories | 270 |
| Protein | 10 g |
| Carbohydrates | 53 g |
| Sugar | 1.5 g |
| Fibre | 7.1 g |
| Fat | 1.6 g |
| Saturated fat | 0.4 g |
| Sodium | 330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pita (60 g) | 270 | 10 g | 53 g | 1.6 g | 330 mg |
| Per 100 g | 450 | 16.7 g | 88.3 g | 2.7 g | 550 mg |
Is Khobz healthy?
Khobz has 270 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (330 mg per serving).
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Frequently asked
How many calories are in Khobz?
Khobz has 270 calories per serving (1 pita (60 g)).
How much protein is in Khobz?
A serving of Khobz contains 10 g of protein.
How many carbs are in Khobz?
A serving of Khobz has 53 g of carbohydrates, including 1.5 g of sugar.