Kidney, Cooked nutrition facts
153calories per 3 oz (85 g)
Macro breakdown
Protein
25.7 g
71% of calories
Carbs
0.3 g
1% of calories
Fat
4.7 g
29% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
153
for 1 × 3 oz
Protein
25.7 g
Carbs
0.3 g
Fat
4.7 g
Fibre
0 g
Sugar
0 g
Sodium
109 mg
Nutrition facts
| Calories | 153 |
| Protein | 25.7 g |
| Carbohydrates | 0.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.7 g |
| Saturated fat | 1.5 g |
| Sodium | 109 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 153 | 25.7 g | 0.3 g | 4.7 g | 109 mg |
| Per 100 g | 180 | 30.2 g | 0.3 g | 5.5 g | 128 mg |
Is Kidney, Cooked healthy?
Kidney, Cooked has 153 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in Kidney, Cooked?
Kidney, Cooked has 153 calories per serving (3 oz (85 g)).
How much protein is in Kidney, Cooked?
A serving of Kidney, Cooked contains 25.7 g of protein.
How many carbs are in Kidney, Cooked?
A serving of Kidney, Cooked has 0.3 g of carbohydrates, including 0 g of sugar.