Kiwiberry nutrition facts
77calories per 10 berries (125 g)
Macro breakdown
Protein
1.2 g
6% of calories
Carbs
17.6 g
88% of calories
Fat
0.6 g
6% of calories
Portion calculator
Base serving: 10 berries (125 g)
Servings
Calories
77
for 1 × 10 berries
Protein
1.2 g
Carbs
17.6 g
Fat
0.6 g
Fibre
3.2 g
Sugar
7.6 g
Sodium
5.6 mg
Nutrition facts
| Calories | 77 |
| Protein | 1.2 g |
| Carbohydrates | 17.6 g |
| Sugar | 7.6 g |
| Fibre | 3.2 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 berries (125 g) | 77 | 1.2 g | 17.6 g | 0.6 g | 6 mg |
| Per 100 g | 62 | 1 g | 14.1 g | 0.4 g | 4 mg |
Is Kiwiberry healthy?
Kiwiberry has 77 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kiwiberry?
Kiwiberry has 77 calories per serving (10 berries (125 g)).
How much protein is in Kiwiberry?
A serving of Kiwiberry contains 1.2 g of protein.
How many carbs are in Kiwiberry?
A serving of Kiwiberry has 17.6 g of carbohydrates, including 7.6 g of sugar.