Kohlrabi, Frozen nutrition facts
27calories per 0.5 cup (80 g)
Macro breakdown
Protein
2 g
24% of calories
Carbs
6 g
73% of calories
Fat
0.1 g
3% of calories
Portion calculator
Base serving: 0.5 cup (80 g)
Servings
Calories
27
for 1 × 0.5 cup
Protein
2 g
Carbs
6 g
Fat
0.1 g
Fibre
4 g
Sugar
2 g
Sodium
15 mg
Nutrition facts
| Calories | 27 |
| Protein | 2 g |
| Carbohydrates | 6 g |
| Sugar | 2 g |
| Fibre | 4 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (80 g) | 27 | 2 g | 6 g | 0.1 g | 15 mg |
| Per 100 g | 34 | 2.5 g | 7.5 g | 0.1 g | 19 mg |
Is Kohlrabi, Frozen healthy?
Kohlrabi, Frozen has 27 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Kohlrabi, Frozen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Kohlrabi, Frozen?
Kohlrabi, Frozen has 27 calories per serving (0.5 cup (80 g)).
How much protein is in Kohlrabi, Frozen?
A serving of Kohlrabi, Frozen contains 2 g of protein.
How many carbs are in Kohlrabi, Frozen?
A serving of Kohlrabi, Frozen has 6 g of carbohydrates, including 2 g of sugar.