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Kohlrabi, Frozen nutrition facts

27calories per 0.5 cup (80 g)

Macro breakdown

Protein

2 g

24% of calories

Carbs

6 g

73% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 0.5 cup (80 g)

Servings

Calories

27

for 1 × 0.5 cup

Protein

2 g

Carbs

6 g

Fat

0.1 g

Fibre

4 g

Sugar

2 g

Sodium

15 mg

Nutrition facts

Calories27
Protein2 g
Carbohydrates6 g
Sugar2 g
Fibre4 g
Fat0.1 g
Saturated fat0 g
Sodium15 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (80 g)272 g6 g0.1 g15 mg
Per 100 g342.5 g7.5 g0.1 g19 mg

Is Kohlrabi, Frozen healthy?

Kohlrabi, Frozen has 27 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kohlrabi, Frozen?

Kohlrabi, Frozen has 27 calories per serving (0.5 cup (80 g)).

How much protein is in Kohlrabi, Frozen?

A serving of Kohlrabi, Frozen contains 2 g of protein.

How many carbs are in Kohlrabi, Frozen?

A serving of Kohlrabi, Frozen has 6 g of carbohydrates, including 2 g of sugar.

Track Kohlrabi, Frozen in MunchMate