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Lactose-Free Milk nutrition facts

60calories per 1 cup (240 g)

Macro breakdown

Protein

3.1 g

21% of calories

Carbs

4.7 g

31% of calories

Fat

3.2 g

48% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

60

for 1 × 1 cup

Protein

3.1 g

Carbs

4.7 g

Fat

3.2 g

Fibre

0 g

Sugar

4.5 g

Sodium

35 mg

Nutrition facts

Calories60
Protein3.1 g
Carbohydrates4.7 g
Sugar4.5 g
Fibre0 g
Fat3.2 g
Saturated fat2.2 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)603.1 g4.7 g3.2 g35 mg
Per 100 g251.3 g2 g1.3 g15 mg

Is Lactose-Free Milk healthy?

Lactose-Free Milk has 60 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lactose-Free Milk?

Lactose-Free Milk has 60 calories per serving (1 cup (240 g)).

How much protein is in Lactose-Free Milk?

A serving of Lactose-Free Milk contains 3.1 g of protein.

How many carbs are in Lactose-Free Milk?

A serving of Lactose-Free Milk has 4.7 g of carbohydrates, including 4.5 g of sugar.

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