Lamb Chops, Raw nutrition facts
192calories per 4 oz (113 g)
Macro breakdown
Protein
23.8 g
49% of calories
Carbs
0 g
0% of calories
Fat
10.8 g
51% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
192
for 1 × 4 oz
Protein
23.8 g
Carbs
0 g
Fat
10.8 g
Fibre
0 g
Sugar
0 g
Sodium
63 mg
Nutrition facts
| Calories | 192 |
| Protein | 23.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.8 g |
| Saturated fat | 4.4 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 192 | 23.8 g | 0 g | 10.8 g | 63 mg |
| Per 100 g | 170 | 21.1 g | 0 g | 9.6 g | 56 mg |
Is Lamb Chops, Raw healthy?
Lamb Chops, Raw has 192 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Lamb Chops, Raw?
Lamb Chops, Raw has 192 calories per serving (4 oz (113 g)).
How much protein is in Lamb Chops, Raw?
A serving of Lamb Chops, Raw contains 23.8 g of protein.
How many carbs are in Lamb Chops, Raw?
A serving of Lamb Chops, Raw has 0 g of carbohydrates, including 0 g of sugar.