Lamb Leg Chops, Raw nutrition facts
206calories per 4 oz (113 g)
Macro breakdown
Protein
18.6 g
36% of calories
Carbs
0.1 g
0% of calories
Fat
14.5 g
64% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
206
for 1 × 4 oz
Protein
18.6 g
Carbs
0.1 g
Fat
14.5 g
Fibre
0 g
Sugar
0 g
Sodium
59 mg
Nutrition facts
| Calories | 206 |
| Protein | 18.6 g |
| Carbohydrates | 0.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.5 g |
| Saturated fat | 5.9 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 206 | 18.6 g | 0.1 g | 14.5 g | 59 mg |
| Per 100 g | 182 | 16.5 g | 0.1 g | 12.8 g | 52 mg |
Is Lamb Leg Chops, Raw healthy?
Lamb Leg Chops, Raw has 206 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Lamb Leg Chops, Raw?
Lamb Leg Chops, Raw has 206 calories per serving (4 oz (113 g)).
How much protein is in Lamb Leg Chops, Raw?
A serving of Lamb Leg Chops, Raw contains 18.6 g of protein.
How many carbs are in Lamb Leg Chops, Raw?
A serving of Lamb Leg Chops, Raw has 0.1 g of carbohydrates, including 0 g of sugar.