Lamb Loin Chop, Raw nutrition facts
142calories per 4 oz (113.4 g)
Macro breakdown
Protein
20 g
56% of calories
Carbs
0 g
0% of calories
Fat
6.9 g
44% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
142
for 1 × 4 oz
Protein
20 g
Carbs
0 g
Fat
6.9 g
Fibre
0 g
Sugar
0 g
Sodium
77 mg
Nutrition facts
| Calories | 142 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.9 g |
| Saturated fat | 2.8 g |
| Sodium | 77 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 142 | 20 g | 0 g | 6.9 g | 77 mg |
| Per 100 g | 125 | 17.6 g | 0 g | 6.1 g | 68 mg |
Is Lamb Loin Chop, Raw healthy?
Lamb Loin Chop, Raw has 142 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Lamb Loin Chop, Raw?
Lamb Loin Chop, Raw has 142 calories per serving (4 oz (113.4 g)).
How much protein is in Lamb Loin Chop, Raw?
A serving of Lamb Loin Chop, Raw contains 20 g of protein.
How many carbs are in Lamb Loin Chop, Raw?
A serving of Lamb Loin Chop, Raw has 0 g of carbohydrates, including 0 g of sugar.